Nick Bognar, LMFT
Licensed Marriage & Family Therapist
I help people fall in love with themselves and their lives. I work on a weekly basis with people in a talk therapy setting to create a comfortable environment to overcome the issues they face.
I work mainly with Men's issues and helping people set boundaries. I often match well with clients whose feelings don't match their thoughts- people who know where they want to go, but don't yet believe they can get there. I also love helping people add boundaries to their relationships, learning how to say no and asking for what they want from their partners and loved ones.
I use a mixture of humanistic and cognitive-behavioral strategies. Humanistic therapy is on the basis of the relationship between me and the client. Cognitive Behavioral Therapy (CBT) provides great skills and strategies for managing thoughts and behaviors in the moment. So in short, I help people get through today and build a better tomorrow!
Cognitive Behavioral Therapy (CBT): A form of talk therapy that trains clients to recognize
patterns of unproductive thinking and learn healthier responses to challenging emotional situations.
Eye Movement Desensitization and Reprocessing (EMDR): Is a therapeutic technique
specific to the treatment of trauma and PTSD in which clients recall their traumatic experiences while their therapist directs their sensory attention elsewhere.
Relational Therapy: In this therapy modality, healthy relationships are seen as central to
emotional well-being. By emphasizing our relationships with ourselves and those close to us, relational theory helps build self-esteem and the power of inter-connectedness.
Avoidance (people or places)
Grief & Loss
Post-traumatic Stress Disorder (PTSD)
Generalized Anxiety Disorder (GAD)
Major Depressive Disorder (Depression)
Nick is an out-of-network provider
Individual Psychotherapy (50 minutes): $200
Lengthened Individual Therapy (75 minutes): $350
Hubpsych’s Reimbursement feature may help bring out of pocket costs down by as much as
Rates & Insurance
Nick is currently offering remote teletherapy
Sunday: 1 PM - 10 PM
Monday: 1 PM - 10 PM
Tuesday: 1 PM - 10 PM
Wednesday: 1 PM - 10 PM
Community & Identity Statement
People of all sexual orientations and gender identities are welcome in my office- I believe that the only thing a relationship truly *needs* is trust, and that the rest is individualized to each person or relationship.
Nick works with the following age cohorts:
Young Adults (18-35)